Smoothie Recipe Guaranteed To Start Your Day Off On The Right Foot

“No disease that can be treated by diet should be treated with any other means.” - Maimonides

A sluggish start to the workday is an awful way to be at your productive best. A simple and nutritious kickstart in the form of a smoothie can help allay some of the weariness and fatigue.

1 c. frozen berries (or any frozen fruit)

1/2 c. frozen spinach or kale

1/4 c. orange juice

1/2 c. milk (preferably almond or soy)

1 serving protein powder

dash of honey

Blend until smooth and serve.